Does it really help to burn fat?
Generally, onion helps toxic detoxification from your body, brightening your skin, burning fat. It’s also reduces sugar level in blood. To get the most effective result, eating them together with some pineapple and kiwi fruit is recommended.
The most effective tip to lose some weight.
Besides adjusting your diet, you also need to do some exercise at least 5 times per week and 30 minutes each time. The heart beat should be around 110 bpm (beat per minute) after doing an exercise. You may briskly walk for 30 minutes to an hour every day or 4 times a week. The walking speed should be around 6 kph (kilometre per hour)
The information we present on Grace GraceCO channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter.
You can always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.