Kids, training, and recovery don’t always mix perfectly, but these three women give us an inside scoop on how they manage to make 26.2-mile magic happen, even when family life is hectic. It’s no secret the U.S. women are getting faster at the marathon, but in the process, they’re also reshaping the paradigm of the
0 Comments
4.89 from 9 votes 11924shares Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that’s high in fiber, so it fills you up. Spicy Shrimp Fried Rice Fried rice is definitely on my favorite foods list, I absolutely love it! Sure, sometimes I go low-carb with Cauliflower Fried Rice,
0 Comments
Find out how you can train and stay healthy through cold and flu season by making just a few lifestyle tweaks to manage stress. ’Tis the season for the flu, winter colds, and other upper respiratory infections (URI) that put a damper on our workouts and threaten our fitness. It is well-reported that during periods
0 Comments
4.95 from 92 votes 57922shares Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! This has been one of my most popular recipes since 2008! Crock Pot Chicken Taco Chili Chicken Taco Chili is one of my favorite chili recipes! It’s so good served in a bowl
0 Comments
Lasagna goes green with these colorful, delicious Spinach Lasagna Rolls. We’re always game for an extra dose of greens, plus swapping in cottage cheese lightens up this hearty spinach lasagna and gives dinner an extra boost of protein. Weeknight Spinach Lasagna Rolls Serves 4 1 (24-ounce) jar marinara sauce, divided8 uncooked lasagna noodles1 (10-ounce) package frozen chopped spinach,
0 Comments
If two people move through life’s twists and turns together for long enough, they will ride through all kinds of seasons. The climate and scenery will shift and change. There will be cliffhangers and stretches of boredom. There will be colorful periods of celebration and expansion and duller periods of contraction and withdrawal. Sometimes turbulence
0 Comments
Credit: Stephane Salerno Discover the magnificent mountains of Andorra with the Andorra Ultra Trail Vallnord Five races with different distances and elevation gain; great and magnificent mountains; all kind of terrains; more than 11 years of history; runners from more than 70 countries; maximum effort and solidarity. This is the Andorra Ultra Trail Vallnord, which
0 Comments