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The potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products improves glucose control and well-being in addition to boosting weight loss. A new analysis finds more benefits of a plant-based diet. Over recent years, vegetarianism and veganism have steadily moved
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Debunking some common diets, and seeing which work! More Food and Health Science videos! https://www.youtube.com/watch?v=ztiHRiFXtoc&list=PLvFsG9gYFxY_2tiOKgs7b2lSjMwR89ECb&index=1 Subscribe for more! http://bit.ly/asap Eating Disorder Information: http://www.nedic.ca/ Created by: Mitchell Moffit and Gregory Brown Written by: Annik Carson, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW
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Don’t Forget To Vote On November 6! Let’s face it: There’s little zest for voting in the United States unless the election in question is to determine a singing or talent competition winner. According to Pew Research Center, less than 56 percent of eligible American voters cast ballots in the 2016 presidential election—and that was
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New research, published in the journal Nature Immunology, now shows how a high intake of salt may cause inflammation in multiple sclerosis. One recent study reveals how excessive salt consumption may trigger inflammation in people with MS. Multiple sclerosis (MS) is an autoimmune disorder in which the body’s immune system destroys the protective coating around
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Many experts have debated the effect of dairy on cardiovascular health. A recent study in Finland has shown that consuming a particular type of dairy, namely fermented dairy, may actually have a protective effect against heart disease. How does fermented dairy, in particular, affect heart health? Coronary heart disease (CHD) is a condition in which
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The ketogenic diet aims to induce ketosis to burn more body fat. Knowing the signs of ketosis can help a person determine whether or not the diet is working. Ketosis is a metabolic process that occurs when the body begins to burn fat for energy because it does not have enough carbohydrates to burn. During
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